Group Fitness Classes

Day Time Class Instructor/Studio
Monday 7:15am TRX beginners Artie/Studio A
Monday 8:00am Dance Cardio Fusion Michaela/Studio B
Monday 8:15am Butt & Gut Artie/Studio A
Monday 9:00am Zumba Vaneza/Studio A
Monday 9:00am Spin Gayle/Studio B
Monday 10:00am Ultimate Stretch Michaela/Studio A
Monday 10:00am Yogalates Gayle/Studio B
Monday 5:30pm TRX Strength/Cardio Alan/Studio A
Monday 6:30pm Spin Dana/Studio A
Monday 7:30pm Yoga Dana/Studio B
Tuesday 5:00am Spin Cathy/Studio A
Tuesday 7:30am TRX Suspension Dr. Lou/Studio A
Tuesday 8:15am Spin Artie/Studio A
Tuesday 9:00am Kickboxing Cardio Debbie/Studio A
Tuesday 9:00am Total Body Sculpture Artie/Studio A
Tuesday 10:00am Low Impact Aerobics Debbie/Studio A
Tuesday 10:00am FloorBarre Beginners Wyndi/Studio B
Tuesday 11:00am Sit & Get Fit I Studio A
Tuesday 11:30am Sit & Get Fit II Studio A
Tuesday 5:30pm Zumba Michaela/Studio A
Tuesday 6:30pm Cardio Sculpture Dana/Studio A
Wednesday 6:15am TRX Artie/Studio A
Wednesday 7:15am TRX Artie/Studio A
Wednesday 8:15am Butt and Gutts Artie/Studio A
Wednesday 9:00am Zumba Vaneza/Studio A
Wednesday 9:00am Spin Gayle/Studio A
Wednesday 10:00am Step,Sculpt and Spin Debbie/Studio A
Wednesday 10:00am Pilates Fusion Gayle/Studio B
Wednesday 5:30am Butt and Gutts Artie/Studio A
Wednesday 6:30pm Kickboxing Annie/Studio A
Wednesday 7:30pm Salsa* Kevin/Studio A
Thursday 5:00am Spin Cathy/Studio A
Thursday 7:30 TRX Suspension Training Dr. Lou/Studio A
Thursday 8:15am Spin Artie/Studio A
Thursday 9:00am Total Body Sculpture Artie/Studio A
Thursday 9:00am FloorBarre Intermediate Wynd/Studio B
Thursday 10:00am Zumba Michaela/Studio A
Thursday 11:00am Sit & Get Fit I Studio A
Thursday 11:30am Sit & Get Fit II Studio A
Thursday 5:30pm Total Body Sculpture Artie/Studio A
Thursday 6:30pm Funkology Michaela/Studio A
Thursday 7:30pm Yoga Dana/Studio B
Friday 8:20am Total Body Sculpture Artie/Studio A
Friday 9:00am Zumba Vaneza/Studio A
Friday 9:00am Spin Gayle/Studio B
Friday 10:00am Low Impact Aerobics Debbie/Studio A
Friday 10:00am Pilates Beginners Gayle/Studio B
Friday 5:30pm TRX Suspension Training Alan/Studio A
Saturday 8:00am TRX Strength/Cardio Alan/Studio A
Saturday 8:00am Total Body Sculpture Artie/Studio B
Saturday 9:00am Zumba Michaela/Studio A
Saturday 9:00am Spin Artie/Studio B

*Additional fees required. Please call (386) 445-2508 for rates.

Schedule is subject to change at anytime and without notice. Substitute Instructors may be used occasionally. Group Fitness class can be canceled if substitute instructor is not available.

(386) 445-2508
3 Boulder Rock Drive, Palm Coast, FL

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